[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dostane.cz\/jezte-angrest\/#Article","mainEntityOfPage":"https:\/\/www.dostane.cz\/jezte-angrest\/","headline":"Jezte angre\u0161t!","name":"Jezte angre\u0161t!","description":"Lid\u00ed, tvo\u0159i nepou\u010diteln\u00ed. A\u017e na dno mus\u00ed padnout, aby pak sebrali ve\u0161ker\u00e9 sv\u00e9 s\u00edly a zjistili, co je pro n\u011b spr\u00e1vn\u00e9 a jak siln\u00ed um\u00ed b\u00fdt! \u00a0 Poj\u010fme si v\u0161ak te\u010f ale \u0159\u00edct, \u017ee i takov\u00fd mal\u00fd angre\u0161t m\u016f\u017ee n\u00e1m pom\u00e1hat, abychom nemuseli padnout a\u017e na dno, proto\u017ee m\u00e1 sam\u00e1 pozitiva. Je jasn\u00e9, \u017ee ka\u017ed\u00e1 […]","datePublished":"2025-02-24","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.dostane.cz\/author\/devene\/#Person","name":"dostane.cz","url":"https:\/\/www.dostane.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4a857923b487546550539169ba61d16e7910c692fb61fb4681a6882b9bc918c0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4a857923b487546550539169ba61d16e7910c692fb61fb4681a6882b9bc918c0?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dostane.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.dostane.cz\/wp-content\/uploads\/img_a303837_w1897_t1514634072.jpg","url":"https:\/\/www.dostane.cz\/wp-content\/uploads\/img_a303837_w1897_t1514634072.jpg","height":0,"width":0},"url":"https:\/\/www.dostane.cz\/jezte-angrest\/","about":["Zdrav\u00ed"],"wordCount":556,"articleBody":"\tLid\u00ed, tvo\u0159i nepou\u010diteln\u00ed. A\u017e na dno mus\u00ed padnout, aby pak sebrali ve\u0161ker\u00e9 sv\u00e9 s\u00edly a zjistili, co je pro n\u011b spr\u00e1vn\u00e9 a jak siln\u00ed um\u00ed b\u00fdt!\t\u00a0\tPoj\u010fme si v\u0161ak te\u010f ale \u0159\u00edct, \u017ee i takov\u00fd mal\u00fd angre\u0161t m\u016f\u017ee n\u00e1m pom\u00e1hat, abychom nemuseli padnout a\u017e na dno, proto\u017ee m\u00e1 sam\u00e1 pozitiva. Je jasn\u00e9, \u017ee ka\u017ed\u00e1 \u017eena i ka\u017ed\u00fd mu\u017e tou\u017e\u00ed po zdrav\u00e9m t\u011ble a vyhled\u00e1v\u00e1 sam\u00e9 blahod\u00e1rn\u00e9 aktivity a cesty pro na\u0161e t\u011blo. Plat\u00edme spousty pen\u011bz, jak u\u017e bylo uvedeno, za potravinov\u00e9 dopl\u0148ky, cvi\u010den\u00ed, mas\u00e1\u017ee, ale na zdravou stravu st\u00e1le dokola zapom\u00edn\u00e1me, i p\u0159es to, \u017ee je to z\u00e1kladem pro zdrav\u00e9 t\u011blo!\t\u00a0\tAngre\u0161t je t\u00e9m\u011b\u0159 nejmlad\u0161\u00ed p\u011bstovan\u00e1 rostlin pr\u00e1v\u011b u n\u00e1s a i tak si z\u00edskal docela velkou oblibu v\u00edce, ne\u017e v pades\u00e1ti druz\u00edch, ve kter\u00fdch se vyskytuje. \t\u00a0\tAngre\u0161t chutn\u00e1 skv\u011ble a m\u00e1 mo\u010dopudn\u00e9, \u010dist\u00edc\u00ed, povzbuzuj\u00edc\u00ed a odtu\u010d\u0148ovac\u00ed \u00fa\u010dinky. Krom\u011b t\u011bchto pozitiv m\u00e1 obecn\u011b tedy angre\u0161t l\u00e9\u010div\u00e9 \u00fa\u010dinky na na\u0161e vnit\u0159nosti. Je pln\u00fd vl\u00e1kniny a t\u00edm na sv\u00e9 cest\u011b vnit\u0159n\u00edm sv\u011btem na\u0161eho t\u011bla nabaluje v\u0161e, co do t\u011bla nepat\u0159\u00ed. K tomu m\u00e1 je\u0161t\u011b hojiv\u00e9 \u00fa\u010dinky, tak\u017ee nap\u0159\u00edklad ve sliznic\u00edch, kde je t\u0159eba provitaminu A, je angre\u0161t skv\u011bl\u00fdm pomocn\u00edkem, proto\u017ee tohoto provitaminu m\u00e1 hromady.\t\u00a0\tNem\u016f\u017eeme zapomenout tak\u00e9 na to, \u017ee nejen, co se t\u00fd\u010de skv\u011bl\u00fdch vlastnost\u00ed pro na\u0161e \u00fatroby, je angre\u0161t prosp\u011b\u0161n\u00fd pro na\u0161e vlasy. Angre\u0161t m\u00e1 tak\u00e9 krom\u011b kyseliny askorbov\u00e9 a dal\u0161\u00edch kyselin, vysok\u00fd obsah k\u0159em\u00edku, tedy napom\u00e1h\u00e1 zbavovat t\u011blo t\u011b\u017ek\u00fdch kov\u016f. D\u00e1le je k\u0159em\u00edk d\u016fle\u017eit\u00fd pro stavbu bun\u011bk, pro zaji\u0161t\u011bn\u00ed pevnosti a pru\u017enosti vazivov\u00e9 tk\u00e1n\u011b a pro p\u0159edch\u00e1zen\u00ed onemocn\u011bn\u00ed c\u00e9v.\t\u00a0\tLze \u0159\u00edct, \u017ee pokud m\u00e1te za\u017e\u00edvac\u00ed pot\u00ed\u017ee, m\u011bli byste za\u010d\u00edt u\u017e\u00edvat pr\u00e1v\u011b angre\u0161t, proto\u017ee je velmi dobr\u00fdm a hlavn\u011b nen\u00e1vykov\u00fdm l\u00e9kem nejen na akutn\u00ed, ale i chronickou z\u00e1cpu. Samoz\u0159ejm\u011b z toho vypl\u00fdv\u00e1, \u017ee jen zlep\u0161\u00ed metabolismus tuk\u016f v t\u011ble a zamez\u00ed tak ukl\u00e1d\u00e1n\u00ed tuku. \t\u00a0\tAngre\u0161t n\u00e1s m\u016f\u017ee chr\u00e1nit proti v\u00fdskytu zhoubn\u00fdch n\u00e1dor\u016f, proto\u017ee \u010dist\u00ed t\u011blo od \u0161kodliv\u00fdch radioaktivn\u00edch prvk\u016f. K tomu existuj\u00ed, \u017ee p\u016fsob\u00ed jako prevence hypertenze, infarktu a krevn\u00edch sra\u017eenin, i l\u00e9ka\u0159sky podlo\u017een\u00e9 d\u016fkazy. \t\u00a0\tPokud pot\u0159ebujete lep\u0161\u00ed fyzickou i du\u0161evn\u00ed s\u00edlu a n\u00e1ladu, nev\u00e1hejte j\u00edst angre\u0161t, proto\u017ee angre\u0161t obsahuje tryptofan, kter\u00fd pom\u00e1h\u00e1 zajistit t\u011blu serotonin.\t\u00a0\tNebojte se j\u00edst toto ovoce i v dob\u011b t\u011bhotenstv\u00ed, proto\u017ee angre\u0161t obsahuje zmi\u0148ovanou kyselinu listovou a vitam\u00edn C, proto\u017ee tyto l\u00e1tky napom\u00e1haj\u00ed t\u011blu \u017eeny, d\u00e1t vyv\u00edjej\u00edc\u00edmu se d\u00edt\u011bti d\u016fle\u017eit\u00e9 l\u00e1tky, pod\u00edlej\u00edc\u00ed se na zdrav\u00e9m v\u00fdvoji.                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jezte angre\u0161t!","item":"https:\/\/www.dostane.cz\/jezte-angrest\/#breadcrumbitem"}]}]