[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dostane.cz\/jak-zatocit-s-rymou\/#Article","mainEntityOfPage":"https:\/\/www.dostane.cz\/jak-zatocit-s-rymou\/","headline":"Jak zato\u010dit s r\u00fdmou","name":"Jak zato\u010dit s r\u00fdmou","description":"Kdo by ji neznal. Alespo\u0148 jednou ro\u010dn\u011b schv\u00e1t\u00ed t\u00e9m\u011b\u0159 ka\u017ed\u00e9ho z n\u00e1s. Pova\u017euje se za ban\u00e1ln\u00ed onemocn\u011bn\u00ed, ale i z r\u00fdmy mohou vzniknout komplikace vedouc\u00ed k hor\u0161\u00edm chorob\u00e1m. Ucpan\u00fd nos nen\u00ed pro nikoho p\u0159\u00edjemn\u00fd, proto se sna\u017ete r\u00fdm\u011b p\u0159edch\u00e1zet. Jezte hodn\u011b potravin s obsahem vitam\u00ednu C, otu\u017eujte se, pravideln\u011b sportujte a v hlavn\u00edch sez\u00f3n\u00e1ch se […]","datePublished":"2019-03-19","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.dostane.cz\/author\/devene\/#Person","name":"dostane.cz","url":"https:\/\/www.dostane.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4a857923b487546550539169ba61d16e7910c692fb61fb4681a6882b9bc918c0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4a857923b487546550539169ba61d16e7910c692fb61fb4681a6882b9bc918c0?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dostane.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.dostane.cz\/wp-content\/uploads\/img_a339857_w1897_t1552927888.jpg","url":"https:\/\/www.dostane.cz\/wp-content\/uploads\/img_a339857_w1897_t1552927888.jpg","height":0,"width":0},"url":"https:\/\/www.dostane.cz\/jak-zatocit-s-rymou\/","about":["Zdrav\u00ed"],"wordCount":452,"articleBody":"Kdo by ji neznal. Alespo\u0148 jednou ro\u010dn\u011b schv\u00e1t\u00ed t\u00e9m\u011b\u0159 ka\u017ed\u00e9ho z n\u00e1s. Pova\u017euje se za ban\u00e1ln\u00ed onemocn\u011bn\u00ed, ale i z r\u00fdmy mohou vzniknout komplikace vedouc\u00ed k hor\u0161\u00edm chorob\u00e1m. Ucpan\u00fd nos nen\u00ed pro nikoho p\u0159\u00edjemn\u00fd, proto se sna\u017ete r\u00fdm\u011b p\u0159edch\u00e1zet. Jezte hodn\u011b potravin s obsahem vitam\u00ednu C, otu\u017eujte se, pravideln\u011b sportujte a v hlavn\u00edch sez\u00f3n\u00e1ch se vyh\u00fdbejte vysok\u00e9 koncentraci lid\u00ed, nap\u0159. v hromadn\u00e9 doprav\u011b nebo na kulturn\u00edch akc\u00edch. R\u00fdma je naka\u017eliv\u00e9 onemocn\u011bn\u00ed a p\u0159en\u00e1\u0161\u00ed se vzduchem kap\u00e9nkami. Pokud u\u017e sami r\u00fdmu m\u00e1te, berte ohled na ostatn\u00ed a p\u0159i ka\u017ed\u00e9m k\u00fdchnut\u00ed si zakryjte pusu kapesn\u00edkem. R\u00fdm\u011b se d\u00e1 p\u0159edej\u00edt i pravideln\u00fdm v\u00fdplachem nosn\u00edm dutiny soln\u00fdm roztokem. Roztok se p\u0159iprav\u00ed sm\u00edch\u00e1n\u00edm 2,7g soli a 3dl vody. Voda by m\u011bla m\u00edt teplotu 37\u02daC. K v\u00fdplachu lze pou\u017e\u00edt bu\u010f mal\u00fd hrn\u00ed\u010dek, nebo konvi\u010dku na v\u00fdplach nosu koupenou v l\u00e9k\u00e1rn\u011b. A co to vlastn\u011b r\u00fdma je? R\u00fdma je z\u00e1n\u011bt nosn\u00edch dutin, projevuj\u00edc\u00ed se ve zdu\u0159en\u00ed nosn\u00ed sliznice, zv\u00fd\u0161en\u00e9 tvorb\u011b hlenu, ucp\u00e1n\u00edm nosu, k\u00fdch\u00e1n\u00edm a \u010dasto i zv\u00fd\u0161enou teplotou nebo bolest\u00ed hlavy. R\u00fdmu nelze vyl\u00e9\u010dit ze dne na den. \u0158\u00edk\u00e1 se, \u017ee l\u00e9\u010den\u00e1 r\u00fdma trv\u00e1 7 dn\u00ed, nel\u00e9\u010den\u00e1 t\u00fdden. Proto je d\u016fle\u017eit\u00e1 trp\u011blivost a spr\u00e1vn\u00e1 l\u00e9\u010dba . Ta spo\u010d\u00edv\u00e1 v pod\u00e1v\u00e1n\u00ed nosn\u00edch kapek, kter\u00e9 zdu\u0159enou p\u0159ekrvenou nosn\u00ed sliznici odkrvuj\u00ed a zm\u00edr\u0148uje tak p\u0159\u00edznaky r\u00fdmy. Pom\u016f\u017ee tak\u00e9 hork\u00fd \u010daj s medem a citr\u00f3nem, hodn\u011b odpo\u010dinku a hlavn\u011b smrkejte. R\u00fdmu zp\u016fsobuj\u00ed v\u011bt\u0161inou viry, ale i bakterie. Spousta lid\u00ed tak\u00e9 zn\u00e1 alergickou r\u00fdmu, kter\u00e1 se projevuje p\u0159edev\u0161\u00edm na ja\u0159e, kdy za\u010d\u00ednaj\u00ed kv\u00e9st stromy. U virov\u00e9ho onemocn\u011bn\u00ed sta\u010d\u00ed dodr\u017eovat v\u00fd\u0161e uveden\u00fd postup, u bakteri\u00e1ln\u00ed je nutn\u00e9 nav\u0161t\u00edvit l\u00e9ka\u0159e, kter\u00fd v\u00e1m ud\u011bl\u00e1 st\u011bry a p\u0159edep\u00ed\u0161e antibiotika. Bakteri\u00e1ln\u00ed r\u00fdma se projevuje \u017elutozelen\u00fdm hnisav\u00fdm v\u00fdtokem, bolest\u00ed hlavy a nez\u0159\u00eddka doch\u00e1z\u00ed i k p\u0159em\u00edst\u011bn\u00ed bakteri\u00ed do Eustachovy trubice, kde zp\u016fsobuje z\u00e1n\u011bt st\u0159edn\u00edho ucha, anebo do vedlej\u0161\u00edch nosn\u00edch dutin. Bakteri\u00e1ln\u00ed r\u00fdma m\u016f\u017ee trvat n\u011bkolik t\u00fddn\u016f, proto je d\u016fle\u017eit\u00e9 za\u010d\u00edt s l\u00e9\u010dbou v\u010das.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak zato\u010dit s r\u00fdmou","item":"https:\/\/www.dostane.cz\/jak-zatocit-s-rymou\/#breadcrumbitem"}]}]