[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dostane.cz\/jak-vybrat-tu-spravnou-matraci\/#Article","mainEntityOfPage":"https:\/\/www.dostane.cz\/jak-vybrat-tu-spravnou-matraci\/","headline":"Jak vybrat tu spr\u00e1vnou matraci?","name":"Jak vybrat tu spr\u00e1vnou matraci?","description":"V posteli str\u00e1v\u00edme p\u0159ibli\u017en\u011b jednu t\u0159etinu \u017eivota a to rozhodn\u011b nen\u00ed m\u00e1lo. Pokud se tedy chceme po r\u00e1nu c\u00edtit odpo\u010dat\u00ed, v\u00fdb\u011br matrace je v tomto p\u0159\u00edpad\u011b velmi d\u016fle\u017eit\u00fd. Naopak v p\u0159\u00edpad\u011b v\u00fdb\u011bru \u0161patn\u00e9 matrace to m\u016f\u017ee m\u00edt negativn\u00ed vliv na syst\u00e9m va\u0161eho t\u011blo. To plat\u00ed hlavn\u011b u d\u011bt\u00ed, u kter\u00fdch se kostern\u00ed syst\u00e9m je\u0161t\u011b st\u00e1le […]","datePublished":"2022-08-06","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.dostane.cz\/author\/devene\/#Person","name":"dostane.cz","url":"https:\/\/www.dostane.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4a857923b487546550539169ba61d16e7910c692fb61fb4681a6882b9bc918c0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4a857923b487546550539169ba61d16e7910c692fb61fb4681a6882b9bc918c0?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dostane.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.dostane.cz\/wp-content\/uploads\/Mala_loznice_8QoizN.jpg","url":"https:\/\/www.dostane.cz\/wp-content\/uploads\/Mala_loznice_8QoizN.jpg","height":0,"width":0},"url":"https:\/\/www.dostane.cz\/jak-vybrat-tu-spravnou-matraci\/","about":["Zbo\u017e\u00ed"],"wordCount":411,"articleBody":"        V posteli str\u00e1v\u00edme p\u0159ibli\u017en\u011b jednu t\u0159etinu \u017eivota a to rozhodn\u011b nen\u00ed m\u00e1lo. Pokud se tedy chceme po r\u00e1nu c\u00edtit odpo\u010dat\u00ed, v\u00fdb\u011br matrace je v tomto p\u0159\u00edpad\u011b velmi d\u016fle\u017eit\u00fd. Naopak v p\u0159\u00edpad\u011b v\u00fdb\u011bru \u0161patn\u00e9 matrace to m\u016f\u017ee m\u00edt negativn\u00ed vliv na syst\u00e9m va\u0161eho t\u011blo. To plat\u00ed hlavn\u011b u d\u011bt\u00ed, u kter\u00fdch se kostern\u00ed syst\u00e9m je\u0161t\u011b st\u00e1le vyv\u00edj\u00ed. Matrace by tak m\u011bla b\u00fdt v co nejv\u011bt\u0161\u00ed mo\u017en\u00e9 m\u00ed\u0159e p\u0159izp\u016fsobena konkr\u00e9tn\u00ed osob\u011b, kter\u00e1 j\u00ed bude dlouhodob\u011b vyu\u017e\u00edvat.  Jak\u00e1 jsou z\u00e1kladn\u00ed pravidla pro v\u00fdb\u011br kvalitn\u00ed matrace?   Tvrdost matrace vyb\u00edrejte s ohledem na t\u011blesnou hmotnost, v\u00fd\u0161ku a v\u011bku u\u017eivatele. V potaz je vhodn\u00e9 br\u00e1t i preferovanou polohu p\u0159i sp\u00e1nku. Star\u0161\u00ed lid\u00e9 a d\u011bti by m\u011bly nav\u00edc sp\u00e1t na tvrd\u0161\u00ed matraci, kter\u00e9 jim nab\u00eddne stabiln\u00ed oporu t\u011bla a z\u00e1rove\u0148 se z n\u00ed bude i sn\u00e1ze vst\u00e1vat. Dosp\u011bl\u00fd jedinci pak v\u00fdb\u011br zohledn\u00ed dle sv\u00fdch preferenc\u00ed. Spr\u00e1vn\u00e1 matrace by m\u011bla p\u0159esahovat d\u00e9lku t\u011blo o 20-30 cm. A jak je to s \u0161\u00ed\u0159kou? Pro jednol\u016f\u017eko by m\u011bla b\u00fdt \u0161\u00ed\u0159ka matrace a postele alespo\u0148 90 cm. U dvoul\u016f\u017eka pak posta\u010d\u00ed \u0161\u00ed\u0159ka 80 cm. V p\u0159\u00edpad\u011b p\u00e1ru je tak\u00e9 mo\u017en\u00e9 vyu\u017e\u00edt n\u011bkterou ze slevov\u00fdch akc\u00edch matrace 1+1. Minim\u00e1ln\u00ed v\u00fd\u0161ka matrace je alespo\u0148 15 cm. U senior\u016f se v\u0161ak vyplat\u00ed vyb\u00edrat kvalitn\u00ed matrace, kter\u00e9 maj\u00ed v\u00fd\u0161ku podstatn\u011b v\u011bt\u0161\u00ed. Materi\u00e1l matrace volte s ohledem na typ ro\u0161tu, i osobn\u00edch preferenc\u00edch. Syntetick\u00fd materi\u00e1l asi bude vhodnou volbou pro alergiky, jin\u00ed zase daj\u00ed p\u0159ednost p\u0159\u00edrodn\u00edm materi\u00e1l\u016fm. P\u0159i v\u00fdb\u011bru matrace zva\u017ete i jej\u00ed nosnost.  Jak je to s tvrdost\u00ed matrace? Asi nejd\u016fle\u017eit\u011bj\u0161\u00edm faktorem, kter\u00fd ovlivn\u00ed to, jak se v\u00e1m na n\u00ed bude sp\u00e1t, je jej\u00ed tvrdost. V\u011bt\u0161ina v\u00fdrobc\u016f rozd\u011bluje matrace do 4 stup\u0148\u016f tvrdosti. Pro jak\u00fd stupe\u0148 tvrdosti se ale rozhodnout? Vod\u00edtkem bude hlavn\u011b va\u0161e t\u011blesn\u00e1 hmotnost. Osobn\u011b v\u0161ak plat\u00ed, \u017ee \u017eeny si potrp\u00ed na m\u011bk\u010d\u00ed matrace, mu\u017ei zase d\u00e1vaj\u00ed p\u0159ednost t\u011bm tvrd\u0161\u00edm.                                                                                                                                                                                                                                                                                                                                                                                          4.1\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak vybrat tu spr\u00e1vnou matraci?","item":"https:\/\/www.dostane.cz\/jak-vybrat-tu-spravnou-matraci\/#breadcrumbitem"}]}]