[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dostane.cz\/cokolada-a-jeji-vyuziti\/#Article","mainEntityOfPage":"https:\/\/www.dostane.cz\/cokolada-a-jeji-vyuziti\/","headline":"\u010cokol\u00e1da a jej\u00ed vyu\u017eit\u00ed","name":"\u010cokol\u00e1da a jej\u00ed vyu\u017eit\u00ed","description":"\u010cokol\u00e1da m\u00e1 \u0159adu pozitivn\u00edch \u00fa\u010dink\u016f na na\u0161e t\u011blo, co\u017e je i v\u011bdecky dok\u00e1z\u00e1no. Mus\u00ed se v\u0161ak jednat o kvalitn\u00ed \u010dokol\u00e1du s\u00a0vysok\u00fdm obsahem kakaov\u00fdch bob\u016f, kter\u00e9 obsahuj\u00ed \u0159adu prosp\u011b\u0161n\u00fdch l\u00e1tek, nap\u0159\u00edklad ho\u0159\u010d\u00edk, \u017eelezo \u010di zinek. \u010cokol\u00e1da by m\u011bla b\u00fdt minim\u00e1ln\u011b 70%. Nem\u011bla by obsahovat lakt\u00f3zu, su\u0161enou syrov\u00e1tku, kakaov\u00fd pr\u00e1\u0161ek, emulg\u00e1tory, vanilin ani ml\u00e9ko. Zapome\u0148te tak na […]","datePublished":"2023-04-29","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.dostane.cz\/author\/devene\/#Person","name":"dostane.cz","url":"https:\/\/www.dostane.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4a857923b487546550539169ba61d16e7910c692fb61fb4681a6882b9bc918c0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4a857923b487546550539169ba61d16e7910c692fb61fb4681a6882b9bc918c0?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dostane.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.dostane.cz\/cokolada-a-jeji-vyuziti\/","about":["Zbo\u017e\u00ed"],"wordCount":397,"articleBody":"\u010cokol\u00e1da m\u00e1 \u0159adu pozitivn\u00edch \u00fa\u010dink\u016f na na\u0161e t\u011blo, co\u017e je i v\u011bdecky dok\u00e1z\u00e1no. Mus\u00ed se v\u0161ak jednat o kvalitn\u00ed \u010dokol\u00e1du s\u00a0vysok\u00fdm obsahem kakaov\u00fdch bob\u016f, kter\u00e9 obsahuj\u00ed \u0159adu prosp\u011b\u0161n\u00fdch l\u00e1tek, nap\u0159\u00edklad ho\u0159\u010d\u00edk, \u017eelezo \u010di zinek.\u010cokol\u00e1da by m\u011bla b\u00fdt minim\u00e1ln\u011b 70%. Nem\u011bla by obsahovat lakt\u00f3zu, su\u0161enou syrov\u00e1tku, kakaov\u00fd pr\u00e1\u0161ek, emulg\u00e1tory, vanilin ani ml\u00e9ko. Zapome\u0148te tak na ml\u00e9\u010dn\u00e9 \u010dokol\u00e1dy pln\u00e9 cukru a jin\u00fdch sladidel. \u010cokol\u00e1da m\u00e1 \u00fa\u010dinky jak \u201ezevnit\u0159\u201c tak i \u201ezven\u010d\u00ed\u201c. Pokud \u010dokol\u00e1du konzumujeme, nem\u011blo by to b\u00fdt ve velk\u00e9m mno\u017estv\u00ed, doporu\u010duje se maxim\u00e1ln\u011b 50g za den.\u00da\u010dinky \u010dokol\u00e1dy na zdrav\u00ed:– antistresov\u00e9 \u00fa\u010dinky \u2013 v\u00a0\u010dokol\u00e1d\u011b jsou tak\u00e9 n\u011bkter\u00e9 l\u00e1tky (serotonin, dopamin a dal\u0161\u00ed), kter\u00e9 p\u0159\u00edmo ovliv\u0148uj\u00ed n\u00e1\u0161 psychick\u00fd stav, konzumace \u010dokol\u00e1dy ovliv\u0148uje funkci na\u0161eho mozku, zvy\u0161uje hladinu hormon\u016f, kter\u00e9 zp\u016fsobuj\u00ed uvoln\u011bn\u00ed a pocit \u0161t\u011bst\u00ed, \u010dokol\u00e1da n\u00e1m tak\u00e9 dod\u00e1 s\u00edlu a energii.– krevn\u00ed ob\u011bh \u2013 konzumace \u010dokol\u00e1dy sni\u017euje krevn\u00ed tlak a tak\u00e9 riziko infarktu, d\u00e1le tak\u00e9 sni\u017euje sr\u00e1\u017elivost krve a zvy\u0161uje prokrven\u00ed t\u011bla– nervov\u00e1 soustava \u2013 \u010dokol\u00e1da v\u00e1s probere z\u00a0\u00fanavy a nastartuje, to hlavn\u011b d\u00edky \u00fa\u010dinn\u00fdm l\u00e1tk\u00e1m – teobrominu a kofeinu, jen kousek \u010dokol\u00e1dy v\u00e1s probere a\u017e na t\u0159i hodiny a zlep\u0161\u00ed v\u00e1\u0161 v\u00fdkon– poko\u017eka \u2013 kakaov\u00e9 m\u00e1slo m\u00e1 pozitivn\u00ed \u00fa\u010dinky na na\u0161i poko\u017eku, hydratuje ji a odstran\u00ed za\u010dervenal\u00e1 m\u00edsta, obsahuje tak\u00e9 l\u00e1tky, kter\u00e9 pom\u00e1haj\u00ed v\u00a0boji proti celulitid\u011b, vr\u00e1sk\u00e1m \u010di stri\u00edm, ple\u0165 kr\u00e1sn\u011b vypne, proto\u017ee je ale velmi tuh\u00e9, je pot\u0159eba ho rozpustit ve vodn\u00ed l\u00e1zni.– sexu\u00e1ln\u00ed aktivita \u2013 \u010dokol\u00e1da m\u00e1 afrodiziak\u00e1ln\u00ed \u00fa\u010dinky a tak\u00e9 pozitivn\u011b ovliv\u0148uje sexu\u00e1ln\u00ed aktivitu a vede k\u00a0zintenzivn\u011bn\u00ed sexu\u00e1ln\u00edch z\u00e1\u017eitk\u016f.M\u016f\u017eete si tak\u00e9 dop\u0159\u00e1t \u010dokol\u00e1dov\u00e9 mas\u00e1\u017ee. \u010cokol\u00e1da uvol\u0148uje svaly a p\u016fsob\u00ed proti bolesti, zejm\u00e9na p\u0159i bolestech hlavy a zad, d\u00e1le tak\u00e9 pom\u00e1h\u00e1 udr\u017eovat t\u011blesnou teplotu, \u010dokol\u00e1dov\u00e1 mas\u00e1\u017e tak poko\u017eku vy\u017eiv\u00ed, zm\u011bk\u010d\u00ed a vy\u010dist\u00ed. \u010cokol\u00e1da m\u00e1 hlavn\u011b relaxa\u010dn\u00ed \u00fa\u010dinky.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u010cokol\u00e1da a jej\u00ed vyu\u017eit\u00ed","item":"https:\/\/www.dostane.cz\/cokolada-a-jeji-vyuziti\/#breadcrumbitem"}]}]